Groups & Sessions 
Friday April 12, 2013 at The Shop in Park City 7:30 - 9 pm (1167 Woodside Ave)
Friday April 19, 2013 at Avenues Yoga in SLC 7:30 - 9 pm (68 K Street)
Friday May 10, 2013 at The Shop in Park City 7:30 - 9 pm (1167 Woodside Ave)
Friday May 17, 2013 at Avenues Yoga in SLC 7:30 - 9 pm (68 K Street)
No prior experience needed, gently facilitated, playful, safe, heart-full embodiment invites you to shake off your week, drop into your body, move into your groove and have fun with other dancing bodies.
5Rhythms® Movement Therapy was forged by Dr. Andrea Juhan and links psychotherapy with the foundational groundbreaking 5Rhythms® movement meditation work of Gabrielle Roth. This synergy offers a rich therapeutic map of resources to reconnect us with our natural responsiveness and instinctual nature in daily life. RemedyWave™ is Dr. Shannon Simonelli's approach and contribution to this linage. A unique blend of movement, somatic awareness, dance, and imaginal practice that creates a rich tapestry for transformation.
Our psychology is rooted in the body; our life stories, pains, patterns, strengths and great resources lie not only in our Psyche, but within the cells of our being. Current brain research is telling us that practicing new ways of moving and coming to situations builds new neural pathways. When you do this and it is experienced as positive or enjoyable the new ways of being are strengthened, reinforcing themselves. This movement group both invites you deeper into your body truth and into new ways of movement.
Come and explore, express, play and discover what your habits of being are and practice expanding your choices. Build greater congruence with your inner comfort in your body - and your outer expression, get grounded, experience connection and remember you are not alone.
Enjoy a safe and supportive environment. Men, women, and older teens, no prior dance experience required only a desire to move and discover. Join at any time or come for the whole series. Join the mailing list at remedywave@hotmail.com
Dr. Shannon is seeing private clients on a limited basis, (808) 988-5555 for more information
View Shannon's video on You Tube under 5Rhythms Movement Therapy
featuring her work with addiction recovery called Riding the Recovery Wave
Moving Into Wholeness
A committed 5 session series
March - July 2011
Full/closed - Look for this offering again in 2012
"One does not become enlightened by imagining figures of light, but by making the darkness conscious." Carl Gustav Jung
An experiential Archetypal journey into your True Self
There is nothing like it, moving, art making and meaning making with a committed group over time. Together we will discover connections, find our edges, try things on, confront, integrate, heal and welcome home our True Self...filled out, embodied, radiant and unique.
Grow your capacity to experience your joy, to be present in your body, to feel integrated BodySpiritMind, to hear the deep knowing in you, to respond from your truth in the moment, to hear your Soul’s Call.
5 Saturdays over 5 months deepening into the following:
The Body
Moving The False Self
Shining The Light on The Shadow
Dancing your Soul Home
Standing in Self Authority – Hearing your Soul Call.
Deepening into Trance
Expanded States of Consciousness or Disassociation?
Full/closed
We will identify and practice the difference between checking out (disassociation) and deeply checking in (trance). Safe therapeutic space, the body, imagery, music and the group will weave our journey time together.
12:30 – 5 Deepening into Trance – please plan to come to both
Where: Columbus Center 2531 S. 400 or 500 E. SLC
Fees: $45 for Deepening into Trance (12:30 – 5)
*$5 for Ecstatic Dance warm up (10 – 12)
*fee reduced for workshop participants
Full/closed
Riding the Recovery Wave TM
A 5RMT group designed to support men, women, and older teens in addiction recovery work. Teaching and discussion about the resources in the 5Rhythms and how they relate to addiction recovery is linked to cognitive behavioral approaches, followed by heavily facilitated movement practice to build a foundation in the body for expanded options in daily life. Art process, reflective writing and group process ground this work in language and image for greater meaning making.
LifeLine TM
A 5RMT group designed to support adolescents and adults living with ADD, ADHD, and learning disabilities.
Conference presentations and workshops in an abbreviated format available on request
ShannonSimonelli@gmail.com
